What to expect while Signing Up
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We are not working only to give you a plan of a month or three, but, our aim is to build your habit in a way that once the commitment ends you would know how to eat the right way and help your body thrive .
Know what kind of food is better for you , what is easy to cook and what will nourish your body.
Every week we motivate you to include variety of foods which you might not have before but its necessary in order for the gut microbes to thrive
- We will take you through a step by step process that ultimately leads to your health goal.
- We will try to accommodate our plan within your current routine.
- You may have to give up on a few things in the initial period of the plan.
- Expect recipes for nourishing yet fancy food, with a twist.
- Weekly pdf of your meal plans. (Yes, it will include dessert options too)
- The focus is always on long term health oriented plans and not only quick results which aren't relay sustainable.
- One or half day detox plans, only if really needed to boost your healing.
- Be open to a few changes or experimenting new things.
- Remember we are focused on conducting in a natural way and not according to latest trends.
